Dr Abbie

Dr Abbie

Prevent Sports Injuries Before They Happen

Prevent Sports Injuries Before They Happen

  Overuse injuries are common in athletes and active adults, but they don’t happen by chance. Misalignments in the feet and lower limbs can place stress on joints and muscles, increasing the risk of injury. At Dr Abbie Clinics, we…

3 Simple Stretches to Improve Posture at Work

3 Simple Stretches To Improve Posture At Work

  Sitting for long hours at a desk can lead to poor posture, muscle tension, and even neck, back, and hip pain. Small, consistent adjustments to your movement routine can make a significant difference. At Dr Abbie Clinics, we focus…

Inside the Najjarine Biomechanical Assessment (NBA)

Inside The Najjarine Biomechanical Assessment (nba)

  At Dr Abbie Clinics, we know that traditional treatments may not consider the entire biomechanical chain. That’s why Dr Abbie developed the Najjarine Biomechanical Assessment (NBA), a precision system that measures alignment, gait, and movement from the feet to…

Healthy Feet, Healthy Future: Early Assessment for Children

Healthy Feet, Healthy Future Early Assessment For Children

Children’s growing bodies are adaptable, but also vulnerable to structural imbalances. Early intervention can prevent long-term issues with posture, gait, and overall mobility. At Dr Abbie Clinics, we have a special focus on children’s  assessments using the Najjarine Biomechanical Assessment…