Location: 15 Tennyson Road, Mortlake NSW 2137

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Treatments

Your Feet and Your Body Structure…or Biomechanics

Dry Needling

Tight, restricted tissue can quietly drive ongoing pain. Dry needling targets trigger points directly, helping release restriction and support recovery.

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Foot Mobilisations

With 26 bones in each foot, restriction in even one can throw off how you move. We use hands-on mobilisation to help restore proper alignment and movement through the foot, ankle, knee and hip.

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Orthotic Therapy

We combine custom-prescribed orthotics with other therapies for a holistic approach to lower limb pain and wellbeing not a device that works alone, but part of a broader plan built around you.

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Prolotherapy and Neural Therapy

An injection-based treatment used to support ligament and joint repair in cases of osteoarthritic change and ligament degeneration, often combined with orthotic therapy for a more complete approach.

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Shockwave Therapy

A non-invasive treatment using acoustic wave technology to stimulate healing in chronic soft and hard tissue injuries, often used where other conservative treatment hasn’t been enough on its own.

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Strapping

A simple, effective way to support injury prevention and short-term recovery, commonly used alongside orthotic therapy for heel pain, ankle stability and knee conditions.

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Strengthening

Restoring mobility and building strength go hand in hand. We prescribe stretching and strengthening techniques specific to your condition, with hands-on guidance to make sure your technique actually works for you.

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Stretching

Restoring mobility and building strength go hand in hand. We prescribe stretching and strengthening techniques specific to your condition, with hands-on guidance to make sure your technique actually works for you.

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Therapeutic Massage

Manual therapy designed to relieve pain, identify trigger points, and support healthy blood flow, most effective when paired with treatments like mobilisation or dry needling.

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