Dr. Abbie Clinics

Bunions

A bony bump at the base of the big toe, where the toe drifts across towards the others. Bunions form in stages, and what drives them is mechanical.

  • Forms in three stages
  • Assessment first
  • About 45 minutes
  • Nine NSW clinics

Trusted by patients from Sydney to Narrabri

Podiatry NSW/ACT American Academy of Podiatric Sports Medicine (AAPSM) Sports Medicine Australia AHPRA — Australian Health Practitioner Regulation Agency
What you notice

Symptomsand causes

If this sounds like your pain, there is a structural reason for it. The assessment is what finds it.

Common symptoms

  • A bump on the inside of the foot at the base of the big toe
  • The big toe drifting across towards the second toe
  • Redness or rubbing where the joint presses on the shoe
  • Aching at the joint when walking or pushing off
  • Sometimes on one foot only

What causes it

The first of the long bones behind the big toe is often naturally a little short, and sits angled in towards the middle of the body. For it to reach the ground, the foot rolls in. As it does, the ground pushes the big toe across and rotates it, and over time the muscles that pull the toe inwards shorten and hold it there. Where a bunion forms on one side only, a longer leg rolling in more than the other is often behind it.

Diagram of the four stages of a bunion, from a normal foot to the tertiary stage
Diagram of the four stages of a bunion, from a normal foot to the tertiary stage
How we diagnose it

The cause,not the sore spot

Bunions is diagnosed with the Najjarine Biomechanical Assessment, so treatment is prescribed against a finding rather than a symptom.

Dr Abbie Najjarine assessing a patient’s gait on a treadmill
01

Assess

We assess the foot as it loads, and measure the position of the first metatarsal and the big toe, rather than looking at the bump alone.

02

Diagnose

We identify what is driving the toe across — foot alignment, a short first metatarsal, a leg length difference, or footwear — and explain what we found.

03

Treat

Treatment is aimed at that cause, because a bunion that is not addressed mechanically tends to keep progressing through its stages.

Dr Abbie Najjarine demonstrating a lower limb assessment, with alignment marked on the leg and practitioners observing
Start here

Book an assessment

Find out what is actually causing your bunions.

Patient feedback

What patients sayabout bunions

Google 4.9 Based on 286 Google reviews across our clinics
Helen P. Dr. Abbie Clinics · 3 weeks ago Google

First time anyone explained why it had formed rather than just pointing at the bump.

Tony M. Dr. Abbie Clinics · 1 month ago Google

Had surgery years ago and it was coming back. Now I know why.

Sandra K. Dr. Abbie Clinics · 2 months ago Google

Clear about what orthotics would and would not do.

Questions

Bunionsquestions

A night splint may ease the pain, but it will not correct the bunion. As soon as you walk again the mechanics that caused it are still there, and the drift continues.

Progression can usually be slowed where the cause is addressed early. By the later stages, once the joint has changed shape, the deviation itself is not reversible, which is why it is worth assessing before it gets there.

That is a decision for you and your surgeon. What we assess is the mechanical cause, which surgery does not change on its own.

Surgery corrects the toe; it does not correct the way the foot loads. Where that is left unaddressed, the bunion can return over the years that follow.

A one-sided bunion often points to a leg length difference, where the longer leg rolls in further. That is one of the things the assessment measures.

No. You can book directly.

Treating lower limb pain since 1990

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