Prevent Sports Injuries Before They Happen
November 28, 2025
Overuse injuries are common in athletes and active adults, but they don’t happen by chance. Misalignments in the feet and lower limbs can place stress on joints and muscles, increasing the risk of injury. At Dr Abbie Clinics, we use the Najjarine Biomechanical Assessment (NBA) to identify potential problem areas and implement personalised prevention […]
Read more3 Simple Stretches to Improve Posture at Work
November 28, 2025
Sitting for long hours at a desk can lead to poor posture, muscle tension, and even neck, back, and hip pain. Small, consistent adjustments to your movement routine can make a significant difference. At Dr Abbie Clinics, we focus on educating patients to maintain good posture and prevent musculoskeletal issues before they start. […]
Read moreInside the Najjarine Biomechanical Assessment (NBA)
November 28, 2025
At Dr Abbie Clinics, we know that traditional treatments may not consider the entire biomechanical chain. That’s why Dr Abbie developed the Najjarine Biomechanical Assessment (NBA), a precision system that measures alignment, gait, and movement from the feet to the spine. By addressing the root cause rather than just symptoms, we provide patients with […]
Read moreHealthy Feet, Healthy Future: Early Assessment for Children
November 28, 2025
Children’s growing bodies are adaptable, but also vulnerable to structural imbalances. Early intervention can prevent long-term issues with posture, gait, and overall mobility. At Dr Abbie Clinics, we have a special focus on children’s assessments using the Najjarine Biomechanical Assessment (NBA) and providing customised care that supports healthy growth. Common Paediatric Biomechanical Issues Parents […]
Read moreIs Foot Pain Causing Your Back and Hip Problems?
November 28, 2025
Foot pain is more than just a minor inconvenience; it can be the hidden cause of chronic knee, hip, and lower back pain. At Dr Abbie Clinics, we focus on treating the root cause of pain rather than just masking symptoms. Using our proprietary Najjarine Biomechanical Assessment (NBA), we can identify underlying misalignments and […]
Read moreOpen for business during Coronavirus lockdown
March 25, 2020
Dr Abbie Clinics is open for business at this challenging time. We are here to serve our patients as best we can. As always, the health and well-being of our patients and our team is our priority. Dr Abbie Clinics will continue to maintain a high standard of hygiene and cleaning and we have increased […]
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